Sports Massage

focused, deep tissue massage

alleviates and rehabilitates the stresses and injuries put on the musculoskeletal system

A focused, deep tissue massage that alleviates and rehabilitates the stresses and injuries put on the musculoskeletal system. Sports massage manipulates the soft tissue to prevent injury, alleviate muscle and tendon pain and rid soft tissue of any stress they are under.

It is great for athletes as well as the general public in releasing the everyday stresses on their body. Sports massage releases endorphins which help to relieve pain and symptoms of anxiety and depression.

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Benefits Include:

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Improving performance

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Preventing injury

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Reducing post physical activity soreness

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Reduces the risk of injury

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Helps to maintain flexibility

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Aids recovery

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Reduces stress

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Reduces muscular tension and pain

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Boosts the immune system

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Reduces blood pressure.

Sports Massage:

30-minute massage first visit:

30-minute massage repeat client:

£35

£30

45-minute massage first visit:

45-minute massage repeat client:

£45

£40

60-minute massage first visit:

60-minute massage repeat client:

£50

£45

Home appointments available if requested but at an additional cost.

Packages are available for block bookings:

4×45-minute massage £140

4×60-minute massage £160