Sports and Injury Therapy

prevention of injury and the rehabilitation

return to optimum levels of functional, occupational and sports specific fitness

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. (Society of Sports Therapists).

Sports Therapists treat any acute or chronic condition affecting muscles, tendons, ligaments, joints and nerves. Here at The Sports Therapy & Massage Clinic we treat pain and injury through hands on treatment and rehabilitation. Sports therapy consists of a thorough assessment of your symptoms/pain and a tailored treatment and rehabilitation program appropriate for you to get you back to what you WANT and NEED to do!

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Treatments Include:

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Electrotherapy (TENS/EMS and Therapeutic Ultrasound)

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Sports and Deep Tissue Massage

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Peripheral and Spinal Mobilisations/Tractions

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Exercise Rehabilitation and Prevention

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Pre/Post-Surgical Management and Rehabilitation

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Soft Tissue Release

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METs

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Muscle Activation

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Stretching Techniques

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Taping and Strapping

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Kinesiology Taping

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Body and Postural Assessment

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Exercise Corrective Therapy

Conditions Treated:

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Tennis Elbow

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Golfers Elbow

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Knee and Ankle Pain

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Shoulder Pain

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Neck and Back Pain

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Hip Pain

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Joint Pain and Restriction

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Muscle and Tendon Strain

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Ligament Sprains

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Frozen Shoulder

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Shin Splints

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Sacroiliac Joint Dysfunction

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Core Stability Weakness

Initial Consultation:

1 hour – includes a thorough assessment of your injury/pain and treatment

45-minute appointment

30-minute appointment

£50

£45

£35

Follow up appointments:

60-minute appointment